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WEIGHT LOSS

Did you know?

A waist measurement of greater than 94cm for men or 80cm for women is an indicator of the internal fat deposits, which coat the heart, kidneys, liver and pancreas, and increase the risk of chronic disease, including musculo-skeletal problems, cardiovascular disease, some cancers, sleep apnoea, type 2 diabetes, and hypertension.

Why focus on prevention?

Overweight and obese people experience greater morbidity and mortality in addition to other social problems, such as discrimination, low self esteem and loss of confidence.


Hi,

I would like to introduce myself. My name is Iman, I have just joined the wonderful team at Watergardens Wellness Centre. I have a Bachelor of Science with a Major in Nutrition. I am a Specialised nutritionist in Weight Loss & Weight Gain. I would love to share with you some helpful tips of “How to lose weight fast” which took me years of study at university. Now I will pass it on to you. So...

¨ Are you in charge of your health?

¨ Are you ready to change your lifestyle?

¨ Would you like to have quality of life?

I am just a phone call away. Call 9390 6609 NOW to book in for a FREE assessment. I will show you How to eat easy to prepare & yummy food &...lose weight!

I found this video very helpful and would like to share it with you.

 

DON'T HAVE THE WRONG DIET PLAN.

 

THIS IS A GOOD EXAMPLE OF AN UNHEALTHY STARVING BODY THIS IS A HEALTHY BODY AND THIS IS WHAT WE WANT TO HELP YOU TO ACHIEVE
THAT'S WHY YOU NEED TO COME TO US RATHER THAN STARVE YOURSELF TO LOSE WEIGHT